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Tioga and George travel the roads of the west searching for adventure. Sunday, March 18, 2018. Sunday is the best day for me to go to 24 Hour Fitness. And in the early morning is the best time. First thing is taking a shower. Then soak in the spa. Today is lower body day. My goal with my legs is to be able to be able to stand up from the floor without holding on to something for support. A tough goal for this 80-year-old-guy! Posted by Tioga George.
The Adventures of Tioga and George. Since February 28, 2004.
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